DIFFICULT CONVERSATIONS - Navigating Complex Family Interactions During the Holidays
The holiday season, with its images of joy and togetherness, can also bring unique challenges to family dynamics. It's a time when...
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Articles
P. Tate
Dec 21, 20233 min read
Discovering Joy Amidst Loss: Embracing Family, Holidays, and the Essence of Living
In the quiet moments of reflection that the holiday season often brings, I find myself contemplating the intricate dance of joy and...
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The Self Care Magazine
Nov 5, 20233 min read
Here's Why Taraji P. Henson is our forever BAE
In a recent heart-to-heart on the Today Show with Hoda Kotb, award-winning actress and fierce mental health advocate Taraji P. Henson...
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Geaux Rabbit
Oct 9, 20231 min read
Say it with your chest: Self-care tees we love ❤️
We've been obsessing over finding unique (and cute) ways to express our devotion to self-care. Here are some really cute tees we found...
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The Self Care Magazine
Sep 29, 20232 min read
Prepare to Obsess: 5 Game-Changing Self-Care Must-Haves
Self-care isn't just a trend; it's a lifestyle. To fully embrace that lifestyle, you need the perfect tools. We've meticulously curated...
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The Self Care Magazine
Sep 12, 20233 min read
Finding Spiritual Balance and Self-Care with Yvonne Orji: A Life Truly "Bamboozled by Jesus"
Introduction In a recent candid interview with Tamron Hall on the Tamron Hall Show, Yvonne Orji, an Emmy-nominated actress best known for...
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The Self Care Magazine
Jul 27, 20232 min read
Book That Heal
In the vast world of literature, there are books that touch our hearts, enlighten our minds, and inspire profound personal growth. If...
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The Self Care Magazine
Jul 27, 20232 min read
Overcoming Burnout Expert Tips to Rebalance your Life
Burnout – it's a word that's become all too familiar in our high-pressure, fast-paced world. Characterized by emotional, mental, and...
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The Self Care Magazine
Jul 27, 20232 min read
The Transformative Power of Breathwork: Inhale - Exhale
It's a constant, unconscious act that keeps us alive, yet when channeled with intent, our breath can offer so much more. Welcome to the...
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Tammie Polk
Jul 27, 20232 min read
Grace, Naps, and Cookies: My 3 Self-Care Must Haves
I know that title may seem humorous; however, these three things are often those that we fight against most! First, grace. Grace is...
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Amani Jonest
May 27, 20233 min read
Yoga for Beginners Unfolding the Path to a Healthier You
Have you ever marveled at the grace and flexibility of a seasoned yogi? The good news is that you, too, can begin your journey to a...
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The Self Care Magazine
May 27, 20234 min read
Prioritizing Self-Care at HBCUs: Colleges Are Taking the Lead on Self-Care
Historically Black Colleges and Universities (HBCUs) have long been at the forefront of providing education and opportunities to...
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Sabrina D. Lockhart
May 27, 20232 min read
10 Self-Care Evening Routines
Unwind and rejuvenate with these top 10 self-care evening routines, featuring a diverse range of products to cater to your unique...
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The Self Care Magazine
May 27, 20233 min read
Embrace Self-Care The Top Self-Care Apps for a Happier, Healthier You
In today's fast-paced, technology-driven world, it's crucial to prioritize self-care and nurture our mental, emotional, and physical...
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P. Berry Johnson
Mar 1, 20233 min read
A Highly Sensitive Person's Guide to Self-Care: How to Cope with Emotional Overwhelm
"Being a highly sensitive person can be both a blessing and a curse." On one hand, you have an incredible ability to empathize and...
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R. Green
Mar 1, 20233 min read
7 Self-Care Strategies for Working Moms That Will Help You Survive (and Thrive) in a Crazy World
You already have a lot on your plate as a working mother. You're balancing hard work, raising a family, and trying to take care of...
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P. Berry Johnson
Mar 1, 20233 min read
Affordable Self-Care Tips for a Healthy Lifestyle: Wellness on a Budget
Wellness and self-care are essential components of a healthy way of life, but it's easy to get the impression that they come with a hefty...
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The Self Care Magazine
Mar 1, 20233 min read
How to Start Your Own Self-Care Garden
THE MENTAL HEALTH BENEFITS of GARDENING Gardening may seem like just another chore to add to your already overflowing to-do list, but it...
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The Self Care Magazine
Mar 1, 20232 min read
Why Self-Care is Essential for People of Color (And How to Practice It Every Day)
Self-care is essential for everyone, but it can be especially important for people of color. People of color may face unique challenges...
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P. Berry Johnson
Mar 1, 20233 min read
The Power of Journaling: How to Use Writing as a Self-Care Tool
When was the last time you took a moment to reflect on your thoughts and feelings? Chances are, it's been a while. Life can be fast-paced...
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